I DIDN'T KNOW THERE WERE CORRECT TIMES TO DRINK WATER.....DID YOU ?
Correct Time to Drink Water....Very Important.
This is interesting!! I knew you need your minimum water to flush the toxins out of your body, but this was news to me.
Correct Time to Drink Water....Very Important
From A Cardiac Specialist!
Drinking water at certain time maximizes its effectiveness on the body:
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
Please pass this to the people you care about......I DID!!!!