<?xml version="1.0" encoding="iso-8859-1"?>
<rss version="2.0">

<channel>
<title><![CDATA[Lankafreezone.com | srilanka&#039;s No1 free stuff website]]></title>
<link><![CDATA[http://www.lankafreezone.com]]></link>
<description><![CDATA[Articles]]></description>
<generator>MemHT Portal</generator>
<item>
<title><![CDATA[Water And Exercise]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_33_Water-And-Exercise.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_33_Water-And-Exercise.html]]></guid>
<description><![CDATA[&nbsp; &nbsp;]]></description>
<pubDate><![CDATA[Tue, 23 Feb 2010 01:52:23 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Tea you can have it hot or cold]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_32_Tea-you-can-have-it-hot-or-cold.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_32_Tea-you-can-have-it-hot-or-cold.html]]></guid>
<description><![CDATA[..]]></description>
<pubDate><![CDATA[Tue, 23 Feb 2010 01:49:28 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Who is participating in forex market trades? ]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_31_Who-is-participating-in-forex-market-trades-.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_31_Who-is-participating-in-forex-market-trades-.html]]></guid>
<description><![CDATA[The forex market is all about trading between countries, the currencies of those countries and the timing of investing in certain currencies. The FX market is trading between counties, usually completed with a broker or a financial company. Many people are involved in forex trading, which is similar to stock market trading, but FX trading is completed on a much larger overall scale. Much of the trading does take place between banks, governments, brokers and a small amount of trades will take place in retail settings where the average person involved in trading is known as a spectator. Financial market and financial conditions are making the forex market trading go up and down daily. Millions are traded on a daily basis between many of the largest countries and this is going to include some amount of trading in smaller countries as well.]]></description>
<pubDate><![CDATA[Tue, 23 Feb 2010 01:46:05 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Eating Right During Your Pregnancy]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_30_Eating-Right-During-Your-Pregnancy.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_30_Eating-Right-During-Your-Pregnancy.html]]></guid>
<description><![CDATA[You already know it is important to eat a well-balanced diet, but it is even more important when you are pregnant. Keep in mind now you are eating for two. Whatever you eat, the baby eats as well. In fact the baby actually takes your nourishments so you must eat enough for both of you. The healthier you eat the better it is for the pregnancy and you.]]></description>
<pubDate><![CDATA[Wed, 30 Dec 2009 23:41:40 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[What To Eat To Gain Weight And Build Muscle]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_29_What-To-Eat-To-Gain-Weight-And-Build-Muscle.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_29_What-To-Eat-To-Gain-Weight-And-Build-Muscle.html]]></guid>
<description><![CDATA[Are you underweight and don&#039;t know what to eat to gain weight? Millions of dollars are spent each year on magazines, books, and weight gain supplements. Gaining weight does not happen overnight and requires a commitment from you, but does not have to be hard if you work out and eat the proper foods in large enough amounts.]]></description>
<pubDate><![CDATA[Wed, 30 Dec 2009 23:34:50 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Your Free Acoustic Guitar Lesson]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_28_Your-Free-Acoustic-Guitar-Lesson.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_28_Your-Free-Acoustic-Guitar-Lesson.html]]></guid>
<description><![CDATA[Here is a free acoustic guitar lesson to help you improve your guitar playing skills quickly.<br />
<br />
This guitar learning techique will teach you how to fingerpick folk-style, but in a Latin rhythm in the key of A. This Latin rhythm has eight quick beats to the measure, and is accented on the first, the fourth, and the seventh beats.<br />
<br />
<br />]]></description>
<pubDate><![CDATA[Wed, 30 Dec 2009 23:26:09 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Top 10 Green Tea Benefits]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_27_Top-10-Green-Tea-Benefits.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_27_Top-10-Green-Tea-Benefits.html]]></guid>
<description><![CDATA[]]></description>
<pubDate><![CDATA[Sat, 21 Nov 2009 18:30:48 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Prawns & Vitamin C -Dont  take at Same Time]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_26_Prawns-%26-Vitamin-C--Dont--take-at-Same-Time.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_26_Prawns-%26-Vitamin-C--Dont--take-at-Same-Time.html]]></guid>
<description><![CDATA[<h1 class="ha"><span class="hP" id=":6q">&nbsp; </span></h1>
<br />]]></description>
<pubDate><![CDATA[Fri, 11 Sep 2009 10:00:30 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Watch The Future -Fits your Fingernail.]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_25_Watch-The-Future--Fits-your-Fingernail-.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_25_Watch-The-Future--Fits-your-Fingernail-.html]]></guid>
<description><![CDATA[&nbsp;&nbsp;]]></description>
<pubDate><![CDATA[Sun, 06 Sep 2009 15:31:53 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[ Coconut Water can prevent Swine FLu..]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_24_-Coconut-Water-can-prevent-Swine-FLu--.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_24_-Coconut-Water-can-prevent-Swine-FLu--.html]]></guid>
<description><![CDATA[&nbsp;&nbsp;]]></description>
<pubDate><![CDATA[Tue, 18 Aug 2009 11:30:27 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[ Wolf Ram Alpha Search Engine]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_23_-Wolf-Ram-Alpha-Search-Engine.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_23_-Wolf-Ram-Alpha-Search-Engine.html]]></guid>
<description><![CDATA[&nbsp;]]></description>
<pubDate><![CDATA[Fri, 12 Jun 2009 23:47:09 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[How to Lose 20 Pounds the Healthy Way]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_22_How-to-Lose-20-Pounds-the-Healthy-Way.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_22_How-to-Lose-20-Pounds-the-Healthy-Way.html]]></guid>
<description><![CDATA[&nbsp;]]></description>
<pubDate><![CDATA[Thu, 23 Apr 2009 19:01:03 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Chicken - Its Dangerous]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_21_Chicken---Its-Dangerous.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_21_Chicken---Its-Dangerous.html]]></guid>
<description><![CDATA[&nbsp;]]></description>
<pubDate><![CDATA[Sat, 18 Apr 2009 16:13:13 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[AMD launches world&#039;s first 40nm GPUs ]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_20_AMD-launches-worlds-first-40nm-GPUs-.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_20_AMD-launches-worlds-first-40nm-GPUs-.html]]></guid>
<description><![CDATA[]]></description>
<pubDate><![CDATA[Thu, 05 Mar 2009 07:52:24 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Job website hit by major breach ]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_19_Job-website-hit-by-major-breach-.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_19_Job-website-hit-by-major-breach-.html]]></guid>
<description><![CDATA[...]]></description>
<pubDate><![CDATA[Tue, 27 Jan 2009 17:06:36 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[About Nokia - history]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_18_About-Nokia---history.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_18_About-Nokia---history.html]]></guid>
<description><![CDATA[know your past creat the future....]]></description>
<pubDate><![CDATA[Mon, 19 Jan 2009 15:29:37 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Intel Core i7 Performance Preview]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_17_Intel-Core-i7-Performance-Preview.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_17_Intel-Core-i7-Performance-Preview.html]]></guid>
<description><![CDATA[]]></description>
<pubDate><![CDATA[Tue, 30 Dec 2008 14:16:42 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[GENIUS Boy....]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_16_GENIUS-Boy----.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_16_GENIUS-Boy----.html]]></guid>
<description><![CDATA[..]]></description>
<pubDate><![CDATA[Tue, 02 Dec 2008 07:15:50 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Bad bosses may damage your heart ]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_15_Bad-bosses-may-damage-your-heart-.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_15_Bad-bosses-may-damage-your-heart-.html]]></guid>
<description><![CDATA[..]]></description>
<pubDate><![CDATA[Fri, 28 Nov 2008 18:02:32 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[How to Illuminate Your Keyboard!]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_14_How-to-Illuminate-Your-Keyboard.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_14_How-to-Illuminate-Your-Keyboard.html]]></guid>
<description><![CDATA[]]></description>
<pubDate><![CDATA[Wed, 12 Nov 2008 20:13:30 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Play station 2 : Portable]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_13_Play-station-2--Portable.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_13_Play-station-2--Portable.html]]></guid>
<description><![CDATA[]]></description>
<pubDate><![CDATA[Fri, 31 Oct 2008 13:07:43 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[NEW MARUTI 800]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_12_NEW-MARUTI-800.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_12_NEW-MARUTI-800.html]]></guid>
<description><![CDATA[NEW MARUTI 800<br />
<br />
Maruti 800 which use to 1st car of people is going to change it design ,style and looks or we can say it is going to have makeover.acc to rumour it is going to have looks similar to the Japanese Suzuki Cervo which is the latest small car recently launched in Japan.<br />
THe new 800 is going to be the sporty and agressive exteriors and the classy bcoz the Cervo is a compact five door mini, that looks to put the other kids on the block into the shade. This sleeky cute car offers 54bhp 660cc engine that boasts to offer peppy performance with great fuel economy. Suzuki believes that they can price the car in the same amount given by Tata, they can do this by deleting some of the stuff available in the car, or by using a cheaper material to make it cost less, but, we doubt that Suzuki will <br />
use such cheap material so long as price is considered. There is going to be a lot of competition between these two in the below 800cc category.<br />]]></description>
<pubDate><![CDATA[Mon, 20 Oct 2008 12:04:31 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[500 Megapixel Camera]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_11_500-Megapixel-Camera.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_11_500-Megapixel-Camera.html]]></guid>
<description><![CDATA[<font size="7"><span style="color: #ff0080"><span style="font-size: 150%; line-height: normal">500 Maga Pixel Camera</span></span><br />
<br />
<br />
</font>500 Megapixel Camera <br />
Hasselblad has announced its new H3DII-50, a monster of a camera whichever way you <br />
<br />
measure it. <br />
<br />
The new flagship model features a 50MP, 36&times;48mm Kodak sensor, which is twice the size of <br />
<br />
a full frame 35mm DSLR sensor. Confusingly, the product page says that the camera <br />
<br />
captures 300MB files, but the downloadable pdf says that the RAW files are just 65MB. <br />
<br />
Even at that size, you&rsquo;ll only squeeze 30 frames onto a 2GB (Compact Flash) memory card. <br />
Otherwise, the H3DII-50 is built for comfort, not speed. With a top shutter speed of <br />]]></description>
<pubDate><![CDATA[Mon, 20 Oct 2008 09:16:48 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Cell-based Graphics Cards Coming Soon]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_10_Cell-based-Graphics-Cards-Coming-Soon.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_10_Cell-based-Graphics-Cards-Coming-Soon.html]]></guid>
<description><![CDATA[<!-- Expert Reviews -->&nbsp;
<div class="featureCont"><!--multipage if ends here--></div>
<div class="dbfl">
<p class="padT10"><img height="150" width="200" alt="" src="/uploads/image/93822_matter.jpg" /><br />
Toshiba, one of the three companies that collaborated on the processing behemoth that is the Cell (the other two are Sony and IBM) has decided that they should share the Cell-love, and sell it to companies like Leadtech and Thompson to make graphics cards. <br />
<br />
Not too long ago, the company released a <a target="_blank" href="http://explore.toshiba.com/laptops/qosmio/G50/G55-Q802">shiny new Qosmio</a> that included a &quot;quad-core HD Processor&quot;, which was essentially a Cell-based chip called SpursEngine. The chip works very well as a video transcoder (as any quad-core math-intensive processor would), but we don&#039;t know how well it could do as a graphics processor. However, we have our hopes. The Cell architecture is capable of some serious number-crunching, which is what we really want from a good GPU.</p>
</div>]]></description>
<pubDate><![CDATA[Wed, 15 Oct 2008 17:29:54 GMT]]></pubDate>
</item>
<item>
<title><![CDATA["Airtel Digital TV" the DTH pay television service of Airtel India  launch]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_9_Airtel-Digital-TV-the-DTH-pay-television-service-of-Airtel-India--launch.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_9_Airtel-Digital-TV-the-DTH-pay-television-service-of-Airtel-India--launch.html]]></guid>
<description><![CDATA[<span style="font-size: medium">&quot;Airtel Digital TV&quot; the DTH pay television service of Airtel India will launch today across India. This is the 6th DTH service provider in India and broadcasts using the latest MPEG4 DVDs2 technology. Although the initial rollout is for Indian audiences only we believe that Airtel will launch their DTH service in Sri Lanka too once they launch their mobile phone service.<br />
<br />
This will indeed be a threat to Sri Lankan pay television service providers since Airtel will not have to invest too much for their pay television service since the entire setup is available in India. They will only have to market and sell the connections with some sort of customer support.<br />
<br />
Airtel DTH may dominate the Sri Lankan pay television market since most of our local pay television operators are much more expensive than their Indian counterparts.<br />
<!-- / message -->&bull; Airtel digital TV to be available in 62 cities in first phase <br />
&bull; MPEG4 standard with DVB S2 technology offers high audio, video quality and ensures system in HD ready<br />
&bull; For the first time a universal remote for both Set Top Box and TV to offer enhanced customer convenience<br />
&bull; Wide range of channels and interactive applications<br />
&bull; 20% larger dish antenna offers better performance during rains <br />
<br />
<b>New Delhi, October 7, 2008: </b>Bharti Airtel Limited today announced the launch of Airtel digital TV <b>, </b>its Direct To Home (DTH) Satellite TV service. Airtel digital TV, which is a perfect blend of latest technology, unique features, and great content, promises to redefine the digital home entertainment experience. The service will be available to customers through 21,000 retail points including Airtel Relationship Centres in 62 cities across the country starting October 9, 2008 .<br />
<br />
On the occasion, Mr. Manoj Kohli, CEO and Jt. MD, Bharti Airtel, said, &ldquo;Today we are starting a new chapter in our journey, one that adds a new dimension to our existing product portfolio and is a major step towards t ransforming Airtel from just a telecom brand to a lifestyle enabler. The launch of Airtel digital TV is the culmination of our three screens strategy, which is to be present across mobile phone, computer and TV screens.&rdquo;<br />
<br />
Mr. Atul Bindal, President - Telemedia Services, Bharti Airtel, added, &ldquo;We believe that the Indian DTH segment offers immense growth potential going forward. Given our deep understanding of Indian customer, we believe that Airtel has created an excellent product offering. With added benefits of Airtel&#039;s strong brand equity and wide distribution network, we are well placed to emerge as a leading player in this segment.&rdquo;<br />
<br />
Airtel digital TV uses the latest MPEG4 standard with DVB S2 technology, which translates i nto exceptional picture clarity and consistent high quality audio for the customer. This latest technology also enables delivery of more complex interactive content and is High Definition ready. Also, Airtel digital TV uses 20% larger dish antenna that offers better performance during rain.<br />
<br />
Besides the latest technology, Airtel digital TV brings many firsts to the DTH segment in India : </span>
<ul>
    <li><span style="font-size: medium">Universal remote for both Set Top Box and TV that offers enhanced viewer convenience; </span></li>
    <li><span style="font-size: medium">Highest Set Top Box memory enabling more interactive applications; </span></li>
    <li><span style="font-size: medium">Exclusive content such as World space Radio; </span></li>
    <li><span style="font-size: medium">Interactive applications such as iMatinee (Book cinema tickets), iTravel (Browse and book travel packages), iShop (Shop on TV for your favorite brands), iCity (Get your city&#039;s information) and Widgets (Update yourself on latest stock news). 8 screen iNews, 2 / 4 screen iSports <b>. </b></span></li>
    <li><span style="font-size: medium">Amazing games with high quality graphics, refreshed every 6 weeks </span></li>
    <li><span style="font-size: medium">Audio gain control for uniform audio levels across all channels </span></li>
    <li><span style="font-size: medium">Simple and intuitive search </span></li>
    <li><span style="font-size: medium">On screen account meter </span></li>
    <li><span style="font-size: medium">Last viewed channel in case of power disruption/switch off </span></li>
    <li><span style="font-size: medium">Low battery indicator on the screen</span></li>
</ul>
<span style="font-size: medium">These great viewing experience and unique features are backed by 24x7 customer care available in 8 different languages and a team of 800 professionally trained service engineers.<br />
<br />
<font color="#000000"><b>About Bharti Airtel Limited: </b><br />
<br />
Bharti Airtel Limited, a group company of Bharti Enterprises, is India &#039;s leading integrated telecom services provider with an aggregate of over 77.24 million customers as of end of August 2008, consisting of 74.77 million mobile customers. Bharti Airtel Limited has been voted as India &#039;s most innovative company, in a survey conducted by The Wall Street Journal.<br />
<br />
Bharti Airtel is structured into three strategic business units - Mobile services, Telemedia services and Enterprise services. The mobile business provides mobile & fixed wireless services using GSM technology across 23 telecom circles. The Telemedia business provides broadband & telephone services in 94 cities and is foraying into the IPTV and DTH segments. The Enterprise business provides end-to-end telecom solutions to corporate customers and national & international long distance services to carriers. All these services are provided under the Airtel brand. Airtel&#039;s high-speed optic fibre network currently spans over 78,540 kms covering all the major cities in the country. The company has two international landing stations in Chennai that connects two submarine cable systems - i2i to Singapore and SEA-ME-WE-4 to Europe</font></span><font color="#000000"> </font>]]></description>
<pubDate><![CDATA[Fri, 10 Oct 2008 09:32:37 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[ Mr Kelum Weerasinghes healing power   ]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_8_-Mr-Kelum-Weerasinghes-healing-power---.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_8_-Mr-Kelum-Weerasinghes-healing-power---.html]]></guid>
<description><![CDATA[<p><img alt="" src="/uploads/image/meracle.jpg" /></p>]]></description>
<pubDate><![CDATA[Wed, 08 Oct 2008 13:38:11 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[DRINKING WATER ON AN EMPTY STOMACH ]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_7_DRINKING-WATER-ON-AN-EMPTY-STOMACH-.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_7_DRINKING-WATER-ON-AN-EMPTY-STOMACH-.html]]></guid>
<description><![CDATA[<strong><font size="3">It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:<br />
<br />
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.<br />
<br />
<br />
<br />
METHOD OF TREATMENT<br />
<br />
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water<br />
<br />
2. Brush and clean the mouth but do not eat or drink anything for 45 minutes<br />
<br />
3. After 45 minutes you may eat and drink as normal.<br />
<br />
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours<br />
<br />
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.<br />
<br />
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.<br />
<br />
<br />
<br />
The following list gives the number of days of treatment required to cure/control/reduce main diseases:<br />
<br />
1. High Blood Pressure - 30 days<br />
<br />
2. Gastric - 10 days<br />
<br />
3. Diabetes - 30 days<br />
<br />
4. Constipation - 10 days<br />
<br />
5. Cancer - 180 days<br />
<br />
6. TB - 90 days<br />
<br />
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily.<br />
<br />
<br />
<br />
<br />
<br />
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.<br />
<br />
It is better if we continue this and make this procedure as a routine work in our life.<br />
<br />
Drink Water and Stay healthy and Active.<br />
<br />
This makes sense ... the Chinese and Japanese drink hot tea with their meals ...not cold water... maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...<br />
<br />
For those who like to drink cold water, this article is applicable to you.<br />
<br />
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.<br />
<br />
Once this &quot;sludge&quot; reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.<br />
<br />
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.<br />
<br />
A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting.<br />
<br />
Be aware of intense pain in the jaw line.<br />
<br />
You may never have the first chest pain during the course of a heart attack.<br />
<br />
Nausea and intense sweating are also common symptoms.<br />
<br />
60% of people who have a heart attack while they are asleep do not wake up.<br />
<br />
Pain in the jaw can wake you from a sound sleep. Let&#039;s be careful and be aware</font></strong>]]></description>
<pubDate><![CDATA[Thu, 02 Oct 2008 13:41:03 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Sheril Romen - Dancing Stars ]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_6_Sheril-Romen---Dancing-Stars-.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_6_Sheril-Romen---Dancing-Stars-.html]]></guid>
<description><![CDATA[<img height="678" width="844" alt="" src="/uploads/image/img/she.jpg" />]]></description>
<pubDate><![CDATA[Thu, 02 Oct 2008 07:22:15 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Sri Lanka Telecom starts IPTV]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_5_Sri-Lanka-Telecom-starts-IPTV.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_5_Sri-Lanka-Telecom-starts-IPTV.html]]></guid>
<description><![CDATA[..]]></description>
<pubDate><![CDATA[Wed, 24 Sep 2008 06:44:47 GMT]]></pubDate>
</item>
<item>
<title><![CDATA[Schoolboy invents device to curb railway mishaps]]></title>
<link><![CDATA[http://www.lankafreezone.com/articles_4_Schoolboy-invents-device-to-curb-railway-mishaps.html]]></link>
<guid isPermaLink="true"><![CDATA[http://www.lankafreezone.com/articles_4_Schoolboy-invents-device-to-curb-railway-mishaps.html]]></guid>
<description><![CDATA[<font face="Verdana">&nbsp;</font>
<p align="left">&nbsp;<img alt="" src="http://www.island.lk/2008/09/24/p1-news.jpg" /></p>]]></description>
<pubDate><![CDATA[Wed, 24 Sep 2008 06:19:30 GMT]]></pubDate>
</item>
</channel>
</rss>